Cooking - Learn How To Make Sushi
“ARE YOU SICK AND TIRED OF SERVING THE SAME MENU TO YOUR FAMILY AND FRIENDS? EVERYTIME YOU HAVE GUESTS OVER, DO YOU PULL OUT THE TAKE-OUT MENUS? ARE YOU CLUELESS ABOUT HOW TO MAKE MORE INTERESTING DISHES THAN PASTAS AND PIZZAS? DOES THE THOUGHT OF MAKING JAPANESE FOOD SCARE YOU?"
Discover the secrets of making the ever-popular and exotic (not to forget healthy) Sushi dishes
Who doesn’t love Japanese food? It's delectable, healthy and definitely fun to eat. The cute little Sushi and Sashimi rolls, with their careful combination of nutritious ingredients, are not only good for your taste buds, but your entire body. That’s not all. Sushi has very low carb content, so if you are a health freak or plan to go on a diet- this is your best bet. Every Sushi dish is a like a masterpiece, packed with nutrition! The recipe is in one word- ingenious!!
Some Quick Facts About Japanese Food
After Reading This, You’ll Surely Have
More Appreciation for Sushi
Fact: Japan stands at the number one position in the world in terms of life expectancy, which is 79 years for men and a staggering 86.1 years for women (source: The United Nations).
Fact:Only 6 in 100,000 Japanese women are diagnosed with breast cancer, which is 20 times less than the cases in most countries.
Fact: The rate of lung cancer among the Japanese is lower than people from other parts of the world. Professor Toshiro Takezaki concluded in a study that even though people in Japan smoke as much as UK citizens, the rate of lung cancer in Japan is only two-thirds as high as the latter. Are these the benefits of having a protein-rich culinary lifestyle? You decide!!
The Various Health Benefits of Sushi:
Include Sushi in Your Diet and Add Years to Your Life
The growth is Sushi’s popularity in the West is unprecedented so much so that it is outselling the BLT sandwich in several places in the US.
It is fast becoming a staple food item, alongside pizza and curry. Despite the surging popularity of the dish, some people tend to have misconceptions about Sushi. You can’t really blame them.
With a main ingredient like raw fish, which is wrapped in seaweed, who wouldn’t be worried??
Double Bracket: In traditional Japanese cuisine, Sushi is prepared with vinegared rice, which is topped with ingredients like raw fish, vegetables and other meats. Outside of Japan, Sushi is in fact served in different forms- to suit the less-adventurous palates of the Western diners. Eaten in moderation, Sushi can help improve your mental state, keep your heart healthy and enhance your overall well-being.
If you happen to be one of these people, with doubts about Sushi, here are some straight facts that will clear all your doubts:
The toasted seaweed sheets, known as Nori, used to roll Sushi are rich in Vitamin A, B, C and Niacin. It also improves the digestive process.
The Sushi rice is sodium free and low in fat.
The fish used in Sushi is an excellent source of protein and minerals.
That’s not all…
Even the condiments that are served with Sushi dishes have several health benefits:
Soya, which is the principal ingredient in soya sauce, helps to lower breast cancer and reduce menopausal symptoms. Soya is also a source of high-quality protein, and is cholesterol free.
Ginger or 'gari', often served alongside Sushi, helps to fight bacteria and improve digestion.
Wasabi or Japanese horseradish also helps to kill the bacteria found in raw fish. It is generally provided with Sushi dishes as a garnish.
And There's Still More…
According to a report by Motherisk and PubMed, there is no need for pregnant women to avoid Sashimi and Sushi. However, it is advised that pregnant women opt for low mercury seafood variants in their Sushi, such as salmon and shrimp, rather than higher mercury varieties like fresh tuna.
Now that you are reassured about the benefits of eating Sushi
It’s time you learnt how to whip up a delicious Sushi dish
That too from the comfort of your own home
It’s fun, easy and can add years to your life!!!
Make Yummy Sushi Recipes and Become a Culinary Star Overnight!!
When you think of going for Asian food, one of the first things that pops into your head is a Sushi roll. However, you push the thought aside as you are unsure about how fresh the ingredients will be. Then again, you are consumed by the thoughts of the exotic taste of the dish and you want to rush to the nearest Sushi bar, only to spend a truckload of money. Has this happened to you more than once?
Do you wish there was a way to relish in the taste of Sushi, without burning a hole in your pocket? Well, Now There Is!
How to Make Sushi, helps you curb that Sushi craving in a healthier, more affordable way. With the easy to follow recipes in the book you can create scrumptious Sushi dishes for your family and friends.
Here’s why you should purchase the book:
You can make delectable Sushi from scratch
Discover trade secrets of the art of Sushi making
Customize your Sushi according to your taste
Make different varieties of Sushi for every member of your family
Use as many as 20 nutritious ingredients to make your Sushi dish
Surprise your loved ones with something different on the dinner table
Get adventurous with Sushi made from eels and sea urchins
Learn how to use fresh ingredients from your kitchen to enhance the taste of Sushi
Become popular amongst your husband’s colleagues as a master Sushi chef
Have fun and you involve your kids in making the Sushi rolls and preparing the sauce
Eat healthier, and protect your family from the dangers of having junk food
Make as many Sushi as you want for parties and get-togethers at home, and become the envy of your neighborhood
Save money by making Sushi at home. Food and Wine Magazine reported that the price of an omakase Sushi dinner in Los Angeles 's trendy Urasawa restaurant can cost as much as $250- PER PERSON!!!